These days, Lesus and I are supposed to do exercise every morning. If not, we would be sleeping, playing around, eating, and wasting a day lazily.
We've been doing many different kinds of exercise such as rope-jumping, jogging, weight-lifting, etc. Our shoulder got a bit hurt last two days. As a result, we had to put on an analgesic cream which helps to relief muscular aches and pains. It feels very hot!!!